Training Schedule Starting from April 1, 2024
Training sessions take place at Forus Sports Center Tondi (Sõjakooli 10, Tallinn).
Monday |
18.30–19.30, 2nd floor corridor Warm-up and stretching for Wushu Kung Fu |
19.30–20.00, Lotos Hall Wushu Kung Fu Basics |
|
20.00–20.30, Lotos Hall Advanced Wushu Kung Fu |
|
Tuesday | |
19:00–20:00, Lotos Hall Taiji I. class - reviewing 24 form |
|
20:00–20:30, Lotos Hall Taiji II. class -48 form |
|
20:30–21:00, Lotos Hall Taiji III. class -sword form |
|
Wednesday |
18.30–19.30, 2nd floor corridor Warm-up and stretching for Wushu Kung Fu |
19.30–20.00, Lotos Hall Wushu Kung Fu Basics |
|
20.00–20.30, Lotos Hall Advanced Wushu Kung Fu |
|
Thursday | |
19:00–20:00, Lavendel Hall Taiji I. class - reviewing 24 form |
|
20:00–20:30, Lavendel Hall Taiji II. class -48 form |
|
20:30–21:00, Lotos Hall Taiji III. class -sword form |
|
Friday |
18.30–19.30, 2nd floor corridor Warm-up and stretching for Wushu Kung Fu |
19.30–20.00, Lotos Hall Wushu Kung Fu Basics |
|
20.00–20.30, Lotos Hall Advanced Wushu Kung Fu |
|
Saturday |
10.00–11.00, Lotos Hall Qigong Register for online Qigong or Qigong for beginners |